Hi, I'm Jonathan. I'm a SENr and associate registered nutritionist specialising in endurance sports. I work with all types of individuals and athletes (recreational to world-class) along with London-based swimming clubs.
I was a competitive swimmer in my youth, competing at the national level before transitioning to the world of strength and conditioning. In 2018 I became a personal trainer and gained experience aiding and guiding clients to achieve their health and performance goals within gyms, such as Nuffield Health, as well as through working with clients independently. During this period I discovered my passion for endurance sports, dragging myself across a marathon finish line in 3 hours 43 minutes. Since my swimming days I had also lived with an eating disorder, this and my love of sport inspired me to pursue a degree in nutrition.
Flash forward five years.
I recovered from the eating disorder, I attained a BSc in Human Nutrition and an MSc in Applied Sports Nutrition as well as achieving sub elite times in the 10km, half marathon and marathon. Am I telling you this to sound fancy? No. This is important as it means that not only can you trust that the advice given is evidence based with years of experience but that I have walked a similar path to you.
Personal Successes
Top 10 finisher in a major UK marathon
70 minute half marathon (Championship qualification)
2 hour and 33 minute marathon (Championship qualification)
Edinburgh Marathon - Elite start
Qualifications
2023 BDA Performance Nutritionist (SENr)
2023 ISAK Level 1 Anthropometrist
2022 Applied Sports Nutrition MSc
2022 AfN Nutritionist (ANutr)
2022 Human Nutrition BSc (Hons)
2018 Level 3 Personal Trainer
Affiliations
Swim England
Camden Swiss Cottage SC
London Heathside RC
St Mary’s University Endurance Performance Centre
Best Athletics RC
Enfield SC
2024
March Podium FNUL 5km (15:57)
2023
January Battersea 10km (32:51)
March Cambridge Half Marathon (72:38)
April The London Marathon (2:36)
September The Big Half (74:04)
September Heathside 5000m (16:25)
September Vitality 10km (33:00)
December Valencia Marathon (2:33)
2022
January Battersea Half Marathon (72:11)
March Cambridge Half Marathon (70:52)
April Brighton Marathon (2:36)
July Battersea 10km (33:49)
August Sri Chinmoy 10km (32:59)
September The Big Half (74:31)
October The London Marathon (2:34)
December Battersea 10km (32:55)
2021
April Lea Valley Half Marathon (77:08)
June Lea Valley 10km (34:44)
August Battersea 10km (33:50)
August The Big Half (73:25)
October The London Marathon (2:33)
2020
January Olympic Stadium 10km (35:44)
March The Big Half (80:38)
March Victoria Park Half Marathon (78:44)
October Dorney Lake Marathon (2:39)
2019
February Olympic Park Half Marathon (85:01)
April The London Marathon (3:03)
May London Vitality 10km (39:09)
July Lea Valley 10km (37:21)
September Lea Valley 10km (36:46)
October Oxford Half Marathon (80:08)
November Florence Marathon (2:50)
2018
February London Winter 10km (39:33)
March Paris Half Marathon (90:19)
April Manchester Marathon (2:59)
October Bournemouth Half Marathon (88:31)
2017
May Milton Keynes Marathon (3:43)
October Bournemouth Marathon (3:11)